5 must have antibiotics antibacterial in home Fresh himalayan Shilajit

We especially need medicinal herbs in all season. Useful plants for the family, even in winter, can be grown at home on the windowsill. What pharmaceutical herbs are good to grow at home? Nuances and features.

Hot tea with medicinal herbs, especially in the middle of winter, both a necessity and a pleasure! Is it possible to grow medicinal herbs directly on a home windowsill? Of course yes! You will be surprised how many beautiful and healing herbs you can grow for your family indoors even in winter.

Let’s start with what flowerpots and containers, inventory and substrate we need to grow medicinal herbs in winter.

Features of growing medicinal herbs on the windowsill

Choosing containers for growing medicinal herbs

Most pharmaceutical herbs are perennial plants. So, choose containers that will harmoniously look in your interior for a single year. For most useful herbs, small pots with a volume of 0.5 liters or more are suitable. You can combine several different plants in one container, then you will need a larger flowerpot. The main thing is the drainage holes in the bottom. So that excess water does not stagnate in the root zone in any case.

What is the best substrate for growing medicinal herbs from seeds

The easiest way to grow medicinal herbs is to buy a universal soil for indoor plants in the garden center. Such land is already disinfected, and you do not have to worry about the health of plants. All pests, pathogens and weed seeds have already been destroyed there. The general rule for choosing soil: it should be loose, neutral (or slightly acidic), enriched with microelements, with good moisture and air permeability.

General rules for growing medicinal herbs on a home windowsill

Perennial medicinal herbs are usually grown from seedlings. And then potted compositions are formed from young plants in decorative flowerpots.
Most medicinal herbs are best sown in the spring. But if you are going to sow the seeds of pharmaceutical herbs in late autumn or winter, you need to provide seedlings with additional lighting.
When consistently warm weather sets in in the spring, take pots of medicinal herbs to the balcony or loggia. You can decorate them with terraces, verandas and patios. And with the onset of autumn bad weather – again put your valuable plants on your home windowsill. So you will receive fresh greens of healthy herbs all year round.

Shilajit 

Shilajit is precious susbstance found at the high altitude mountains of the Himalayas, it is stated as combination of 85+ minerals and vitamins inculding K2 and D3.

Shilajit has been traditionally used in India to treat a variety of health problems. These include conditions such as sexual dysfunction, infertility, and arthritis. Some researchers believe that shilajit may also be effective in treating cancer.

Fresh himalayan Shilajit benefits for men

• Supports Fertility
•  Promotes Testosterone Levels Naturally
• Enhances Performance
• Protects the Heart
• Supports Memory
• Encourages Healthy Aging
• Diabetes
• Stress
• Arthritis
• Obesity
• Alzheimer’s
• Genitourinary disorders
• Jaundice
• Digestive disorders
• Epilepsy
• Nervous disorders
• Anemia
• Bronchitis
• Hemorrhoids
• Kidney Stones
• Edema
• Asthma
• ThyroidDysfunction
• And much more

Fresh himalayan Shilajit benefits for women

• Cures infertility
• Improves irregular menstrual cycle
• Provides strength and improves symptoms of calcium deficiency
• Helps women stay fit even after prolonged hours of work
• Reduces symptoms of aging such as wrinkles and hair loss
• Improves bone density and reduces effects of arthritis
• Helps with the treatment of urinary infection

Altey

Marshmallow officinalis is a close relative of the beautiful mallow. Of all parts of the marshmallow, the most healing is the root. But it makes no sense to grow it at home, but its leaves are also very useful. They can be added to salads and soups. They are tender and pleasant in taste. You can pinch the leaves of the marshmallow all year round, and in the summer your marshmallow will also bloom beautifully with delicate creamy pink flowers. Althea seeds are planted 4 cm – 5 cm into the soil, seedlings will appear within a week. These are quite large plants, at home they can reach a height of 50 cm. Therefore, plant seedlings in pots with a volume of 1 liter or more. Marshmallow care is very simple, watering, several top dressings per season with complete mineral fertilizer. This is an undemanding plant. Make sure that from autumn to spring the plant has enough additional lighting.

Melissa

Melissa is one of the most favorite plants to grow on the windowsill. You can grow it from seeds without much hassle. But it will grow for many years and you will be able to enjoy its healing aroma and delicate tea. Melissa perfectly calms the nerves, pacifies. With a cold – it will facilitate breathing, relieve nasal congestion. Lemon balm seeds are sown very finely, no deeper than 1 cm. Then cover the container with the crops with a film and place in a warm place. Shoots can appear up to 3 weeks. This is normal for Melissa, she rises slowly. Plant grown plants in permanent pots. Melissa is a plant that tolerates pruning well, and only bushes better. Already after the appearance of 7-8 leaves, you can pinch off the top and throw it into the tea. Fresh himalayan Shilajit benefits The plant will begin to sprout side shoots. Melissa is well suited for potting arrangements with other medicinal herbs. The only caveat: in the summer, give the plant partial shade, melissa does not like the hot sun.

Lavender

Pharmacy lavender is a fragrant, healthy plant rich in essential oils. One of the best perennial medicinal plants to grow at home. Fresh himalayn Shilajit benefits The plant looks very beautiful, bushes well, forms a whole ball of silvery leaves. And in the summer – lavender will bloom with blue fragrant inflorescences. The height of the plant can reach 60 cm, but with the help of pruning you can keep the bush at the height you need for a harmonious interior. Lavender seeds are sown on the surface of the soil, almost without deepening. After sowing, spray the ground with water from a spray bottle, the seeds will go into the soil a little, and more is not needed. Cover the seed container with clingfilm and place in a warm, but always bright place. Pots of lavender when growing at home should be on the sunniest windowsill. The plant loves warmth and is drought tolerant. Lavender tea strengthens blood vessels,

Mint

Mint is a great plant to grow in containers and pots. It grows well and quickly fills the entire pot allotted to it. It will decorate your window sill for many years. The height of the plant when grown at home is from 30 cm to 50 cm. In summer, mint will decorate your home with small fragrant purple flowers. Peppermint tea is pleasant, vitamin, Fresh himalayan Shilajit benefits good for the heart and pleases the soul. Sowing mint is very simple, the seeds are buried in the soil, watered and placed in a warm place, at a temperature of about + 20C. Mint seeds germinate for quite a long time, up to 3 weeks. Already a month after germination – plant mint in permanent containers or flowerpots. It is better to choose a pot that is wider than deep (about 15 cm). So that the mint has a place to grow in width. Mint loves the sun, but keep an eye on watering so that the plant does not dry out in a small pot.

Echinacea

Echinacea purpurea is a wonderful combination of beauty and medicinal properties. It is one of the few medicinal plants that has antiviral properties. When growing from seeds, pay special attention to the choice of substrate. It should be neutral or slightly alkaline, acidic soils are not suitable. In any garden center you can buy such a substrate. Seeds are sown in moist soil, lightly sprinkled with earth and wait. It will take patience – echinacea seeds germinate for a long time, up to 1 and even 1.5 months. But then the plant will grow with you for many years. In summer, Echinacea will bloom with large pink flowers up to 10 cm in diameter. The bush can grow on a windowsill quite large up to 70 cm. In summer, you can safely expose the pots to the sun, the plant is sun-loving.

Sage

A wonderful medicinal plant, a real 2-in-1 – both a medicine and a spice. And sage in flowerpots is very decorative, just handsome. Sage seeds are always in demand, this is a perennial plant that will live on the windowsill for more than 10 years. Sage builds up a lush, silvery rosette of slightly hairy leaves. In summer, it blooms with charming blue inflorescences. Butterflies from all around will flock to your balcony with blooming sage. To grow sage at home, sow, sprinkle a little earth (up to 1 cm), water. Seedlings will appear within a couple of weeks. Fresh himalayan Shiljiat benefits When 3-5 leaves appear, plant sage in flowerpots. In potted compositions, it goes well with other medicinal herbs. Sage leaves are added to tea and as a spice in meat and fish dishes. Young greens are added even to salads. After the end of flowering foliage can be completely cut, leaving up to 10 cm of stems. After shearing, sage grows back quickly. And the bushes are getting thicker.

Seeds of medicinal herbs can be bought very cheaply, and how much benefit and joy they will bring to your family. You can happily grow an entire pharmacy garden on your home windowsill.