What Is Shilajit ? What are benefits of shilajit
Shilajit kareem ali ,
Shilajit is a natural biological dietary supplement of organo-mineral origin with a large list of effects. The additive itself is a mountain wax, consisting of many plant and animal components.
The composition of the Shilajit is quite extensive and multi component, including the following useful substances:
- trace elements;
- metal oxides;
- amino acids and fatty acids;
- essential oils;
- bee venom;
Due to the high content of various biologically active substances, the Shilajit has the following properties:
- immune modulator;
Indications for the use of Shilajit
Often, Shilajit is recommended for preventive purposes or for combined treatment. Shilajit is also used in dietary nutrition in order to fully strengthen the body.
What you need to know before you start taking Shilajit?
Shilajit should not be taken as the main treatment for any disease, since this remedy is not a drug.
Before using the Shilajit, you should consult with your doctor. Without recommendations and instructions from a specialist, you should not continue taking Shilajit longer than recommended.
In the event that the expected effect of taking the Shilajit did not occur or the state of health worsened even more, stop taking this remedy and consult a doctor for advice.
What happens when you skip the next dose of Shilajit?
If you miss the next dose of Shilajit, do not double the dosage, but take the next one, even if the daily rate (during the course) is not met.
What can not be done while taking Shilajit?
Shilajit should be used with caution by allergy sufferers, since this category of people may experience allergic reactions to any of the components of the supplement. Also, if an individual intolerance to the Shilajit occurs, its use should be discontinued.
The use of shilajit during pregnancy and breastfeeding primarily involves an assessment of the benefits and risks, which only your doctor should determine. This dietary supplement contains in its composition a large amount of vegetable, as well as many other substances, any of which can both affect the fetus and enter breast milk during lactation.
What are the side effects of shilajit?
As a rule, the Shilajit is well tolerated, however, in some cases, allergic reactions may occur, as well as idiosyncrasy – hypersensitivity to the components of this remedy.
Symptoms and consequences of an overdose of Shilajit
At the moment, cases of overdose of the Shilajit were not observed. However, despite the lack of recorded data on pathological conditions due to excess doses, Shilajit should be taken in the doses
Some major benefits are:
- Supports Fertility
- Promotes Testosterone Levels Naturally
- Enhances Performance
- Protects the Heart
- Supports Memory
- Encourages Healthy Aging
- Genitourinary disorders
- Digestive disorders
- Nervous disorders
- Kidney Stones
- Thyroid Dysfunction
- And much more